Drew Schneider: Advice
Coolest things I saw on my ride today doing the Elephant Rock Centure...My odometer over 100 miles, the stunning beauty the whole way and NOT cramping!! Mostly due to Jon Heidemann's super top secret pedal stroke tip.
Chris Heimerl: Coaching
I'd like to personallyendorse Jon Heidemann and his Peak to Peak Training Systems as my coach. Jon got me on a training program this summer. I never realized how valuable recovery around structured workouts would be but I'm a believer. If you have goals, then Jon's experienced as a racer as we...
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